Recipe // Green Kale Smoothie

This is a favourite smoothie of everyone in my family, even the younger ones who seem to fight away anything thats green!  You can add a sneaky spoon of vital greens or protein powder too if you like. Serves 2


2-3 stalks of curly kale, stalks removed and discarded

1/2 frozen banana

150g frozen mango

2 heaped spoonfuls of natural yoghurt

1 tbsp or big drizzle of honey

150ml coconut water



  1. Add all ingredients into a blender and blend until smooth. 
  2. Add more water or coconut water if needed to achieve desired consistency.


ABOVE Amelia wears the Striped Oversized Boyfriend Tee.

Recipes Written & Styled by Amelia Wasiliev @amelia_propsandstyling
Photography by Luisa Brimble @luisabrimble
Props are stylists own and available for hire @amelia_propsandstyling
Shot on location @shoot_location


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