Recipe // Salted Caramel Bliss Balls

These are a great treat for school and work lunches. Keep a batch in the fridge at all ties for when the craving for a sweet bite hits. Feel free to play around with different flavours too. Swap the tahini and salt for some cacao powder, maple syrup and orange or peppermint essence.

Makes 14


  • 160g desiccated coconut
  • 12 medjool dates, pitted
  • 1 tbsp Tahini paste
  • 1 tsp natural vanilla extract
  • 1 tsp sea salt flakes
  • 2 tbsp toasted sesame seeds or desiccated coconut


  1. Blitz coconut, dates, vanilla and salt in a food processor until chopped and well combined
  2. Remove and roll into small balls, about 30g each
  3. Coat in sesame seeds

Shop the look

 ~ Recipe Written & Styled by Amelia Wasiliev @amelia_propsandstyling Photography by Luisa Brimble @luisabrimble Homemade Tableware by Melissa Lellouche @melissalellouche Additional props are stylists own and available for hire @amelia_propsandstyling Shot on location @shoot_location ~


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